Vegan Gluten Free Breakfast Cereal Recipe Loaded With American Made Goodness

Grain-, Gluten-, Dairy-, Sugar-Free, Whole30, Vegan, and Paleo Cereal Recipe

I’m on day twelve of Whole30. This is my second time doing the challenge, and this go around has been much easier. I’ve identified some favorite American Made foods for Whole30 and I’ve found some recipes that I love including my recipe for a Whole30 Breakfast Cereal. If you don’t know what I’m talking about with Whole30, this book has all of the details. If you want to know my best Whole30 secret, read on.

My Whole30 Diet Experience

I’m not having strong cravings, and I’m not eating snacks (this doesn’t fall within the Challenge guidelines unless you are having a snack pre- and post-workout). I found a grain free, gluten free, dairy free,  sugar free, Whole30, vegan, and paleo cereal recipe online, written by Ashton at Something Swanky. I used her recipe for inspiration to create a slightly different recipe, and one that I’m using every single day now. I promise you’ll want to eat this cereal every morning! I’ve even made it as my dinner.

What I love about this “cereal” is that it’s nutrient dense, filling, and fulfilling. You’ll stay satiated for three or four hours after eating it, and you won’t suffer any sugar spikes from it.

Here’s the recipe. It serves two.

Vegan Gluten Free Breakfast Cereal Recipe

Blend the following ingredients to make the base of your cereal. I use my Blendtec blender for this and it works like a charm, every time.

Top with your favorite fruits and spices. Combinations could include:

  • Apple, kiwi, raisins {photoed here}
  • Apple, almond butter, 1 Bard Valley Medjool Date 
  • Apple, cinnamon, almond butter
  • Apple, banana, clementine
  • Apple, pomegranate seeds, kiwi

The list goes on, but top it how you like!

Paleo & Whole30 compliant breakfast cereal recipe


About The Author

Post by Jill Homiak

Lifestyle and Fashion Editor, USA Love List. Follow me on Twitter for all things fashion, made in the USA.


  1. Marisela C. says:

    Thank you for posting a new healthy and fresh breakfast idea ! So sick of eggs. 😛

    • You’re so welcome! It’s easy to make in batches ahead of time and take with you to work. I hope you enjoy it, Marisela.

  2. My daughter and I would love this WHOLE30 BREAKFAST CEREAL RECIPE. She will only eat Vegan and I am trying to eat more Vegan meals.

  3. Tamra Phelps says:

    I need to look into the Whole30 diet. I’ve been doing the 8 Week Blood Sugar Diet, based on the eating plan followed by those who have had gastric bypass. It’s thought that the very reduced calorie diet (800 calories a day) they have to follow might be what reverses their diabetes, if they have it. The very restricted calorie count means you can only follow it for about 8 weeks, but if there is even a slim chance of reverses my diabetes, I’ll try it. (NOTE: Definitely only try it with a doctor’s OK!!! It’s not okay for some diabetics, especially those who have low blood sugar.) But I need a good, healthy diet for after the 8 weeks ends.

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