If you're wondering what ghee is, read on. Ghee, also known as clarified butter, is a healthy fat made from grass-fed butter and is used in both cooking and in health maintenance. The benefits are numerous, but we just wanted to share a few of the best ghee brands here. If you are looking to add ghee to your diet, you are looking for quality and purity, so although this is not a traditional American food, there are many exquisite made in USA options. We'll share the brands we trust.

Best Ghee Brands Made in USA

Benefits of Ghee

  • Ghee has been used for centuries, originally from the Indian subcontinent, as a digestive and elimination aid, for energy, for skin and eye health, for lubricating the joints, and for alkalizing the blood.
  • Ghee is a dynamic superfood comprised of 10 main fatty acids including Omega 3, Omega 9, and vitamins A, D, E and K.
  • Its smoke point is 485 degrees, so it's best used for sautéing or roasting because it doesn't burn like other oils.
  • It's 100% lactose and casein-free for those sensitive to dairy.

What should you look for when selecting a ghee brand?

  • It's made using traditional Ayurvedic practices, meant to remove all of the milk solids, water, and impurities from the butter.
  • It's made from grass-fed butter.
  • It's organic, meaning no antibiotics, synthetic hormones, toxic pesticides or GMOs.
  • …and of course, it's coming from American farms that support the US economy.

When should you use ghee in cooking?

  • Use ghee in place of butter, coconut, or olive oil, for anything from searing steaks to roasting vegetables.
  • With one of the highest flashpoints in the culinary world, Ghee is the supreme choice for sautéing, frying, baking, or any other high-heat application.

Best Ghee Brands Made in USA

Let us know what you think… Are you a fan of ghee? Are you inspired by our list of the best ghee brands? Did we miss one of your favorites? Let us know in the comments below.

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7 American Made Ghee Brands We Love - Great for Keto, LCHF, Paleo and Whole30 Diets