Have you heard of MCT oil before? Perhaps you've seen it when you've come across Bulletproof Coffee recipes? MCT Stands for Medium Chain Triglycerides and is known for supporting a healthy brain function while also assisting in keeping you feeling full and satiated.

For high intensity athletes and those who follow a higher fat, lower carbohydrate diet, MCTs can serve as a vital source of energy. I've been adding MCT Oil in my morning coffee for over 60 days now.

I notice that I can go the entire morning without cravings or energy crashes. I also notice that it has improved my joint mobility. I'm feeling much less stiff than I was before I started my MCT habit.

MCT Oil is composed of the following acids, Caproic Acid (C6-six carbons), Caprylic Acid (C8-8 carbons), Capric Acid (C10-10 carbons), and Lauric Acid (C12- 12 carbons).

Here are five types of MCT oil manufactured in the USA, all 100% coconut oil based, that we recommend. All of the products listed below derive their MCT oil from coconuts.

Kiss My Keto C8 MCT Oil is a pure C8 (the most potent and desirable MCT chain). Most other MCT Oils on the market sell a combination of C8 and C10. While it's slightly more expensive, this oil is best if you're looking to reap the full benefits of the power of MCT Oil.

Kiss My Keto is a newer company that was just launched in February 2017. They offer MCT in various forms including powder, capsules, and oil. Their products are also sold on Amazon. Kiss My Keto products are packaged in New York.

Kiss My Keto C8 MCT Oil

Maju Superfoods MCT Oil is from 100% coconuts, and is a blend of C8 and C10 fatty acids. These are the most beneficial fatty acid chains and are true “MCTs” (medium chain triglycerides). Maju Superfoods MCT Oil is made from coconuts only, not palm oil. This is important because the palm oil industry is responsible for deforestation and destruction of orangutan habitats. This item is also sold on Amazon.

Maju Superfoods MCT Oil

 

Nutiva Organic MCT Oil Unlike non-organic MCT Oil brands, there are no chemicals or filler oils used during the process of extracting the MCT from the coconuts. The result is a clean, light coconut-flavored MCT Oil. I particularly love the seal pour on this bottle; it makes it easy to add to my morning coffee. This is packaged in the company's manufacturing site in Richmond, California.

Nutiva Organic MCT Oil

Onnit Emulsified MCT Oil gives you all the benefits of MCT oil in the most convenient way possible. Instead of needing a blender, you just stir in any one of these delicious flavors and it mixes evenly and instantly. MCTs are one of the cleanest fuel sources available for the body, supporting energy and healthy metabolism.

 Onnit MCT Oil Non-Dairy Creamer

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