Each season, it's nice to cleanse and detox so you can feel like the best version of yourself. Our skin is our body's largest organ and treating it well, with non-toxic products and detoxifying rituals, is a great way to start afresh.
Seven Ways to Cleanse and Detox for a New You
1. Pick a One- to Three-day juice cleanse to load up with the nutrients you've been missing, and re-set your habits before embarking on new, healthy habits. You'll find our favorite Made in USA detox and cleanse packages here.
3. Use clay masks to detox your skin.
The best clay mask will deep clean your skin. The ingredients draw out the oils and impurities from the pores. In the process, you get tighter pores too. After mask removal, you must hydrate with your moisturizer to restore balance to your clean, tightened and toned face. I’ve picked my six favorite face masks, all American made so you can trust the ingredients on your skin.
In today’s busy world, it’s not typical to say you had a mindless experience. If you’re looking for one though, I highly recommend floating in a sensory deprivation tank. I’ve been trying to consciously spend less money on “stuff” and more money on experiences. Whether it is for myself or for a gift, I am aware that supporting businesses like spas, restaurants, and theaters keep our money closer to home. I recently got a chance to try this new, relaxing experience so I could share it with you. If you're in New York
City, I recommend Float
for its relaxing atmosphere, helpful staff, and personalized sensory deprivation experience.
5. Enjoy a Staycation in your city
: I love staying in hotels. Who doesn’t? I really love the carefree nature associated with staying at a hotel. I don’t have to worry about anything on my increasingly long to-do list or anything that needs to be done around the house. Even though I live outside DC, I love the idea of a staycation in the city. A powerful way to support American businesses is by spending on experiences, locally or when you travel. Hotels and tourism are major employers. When you eschew the imported junk and instead treat yourself to a night in a nice hotel, you are supporting the loyal bartender, the hard-working housekeeper, the resourceful concierge, and the welcoming desk clerk. .
6. Take the Whole30 Challenge
: It’s the popular
challenge where you only eat the most nutrient dense foods for 30 days. The idea is that you’ll reconnect with what you’re eating. It’s not a diet, and it’s not about losing weight. I did lose inches though, and also noticed that my skin glowed. Those are great results, right? Read more about the details of the challenge here
7. Drink your fruits and vegetables
to get your free radical fighting antioxidants: Whether you’re looking to get healthy, lose weight, or stay hydrated, fresh juices, soups, and smoothies are a convenient way to get a healthy lifestyle back on track.
Let’s get healthy together, choosing American made products that support homegrown businesses. I feel better already!
Disclosure: This post is sponsored which USA Love List is proud to share with you because, sponsored or not, we only share stuff we love.